Best Testosterone Supplement – Herbs, Vitamins and Foods That Actually Work.
A testosterone supplement, also commonly referred to as a testosterone booster is any substance that aims to boost the levels of testosterone in the body. Supplements do not contain actual testosterone in them. Rather, they are composed of minerals, vitamins and herbal products that are known to boost testosterone production.
Testosterone supplements work differently. All the same, the bottom line is that testosterone production and assimilation will be enhanced once the supplements are made use of. Their effectiveness depends on several factors like age, level of testosterone in your body, other boosting techniques and the types of supplements you are using.
When to take a testosterone supplement for male
The right time to take a testosterone supplement should be advised by a doctor. These are the symptoms you should keep an eye on, onset of which you should see a doctor.
- Chronic fatigue – Feeling tired the whole day and unwilling to work; it can also be accompanied by inability to carry out some tasks you earlier were used to.
- Loss of hair/ lack of hair – For older men, loss of hair may or may not be a symptom of low testosterone. For younger men approaching or already at puberty, lack of pubic hair and beards may also be a symptom of low testosterone.
- Lack of sex drive – For male, the desire to have sex should be easy in coming with the right sexual advances. If it happens that low sex drive accompanied by reduced semen volume is experienced, chances are high that you are in need of testosterone supplements.
- Other symptoms include; too much body fat, erection problems, low moods, lack of muscles.
Which is the best testosterone supplement?
Most people will find a natural testosterone supplement more preferable than an already processed supplement.
There are no much scientific backings available in regards to natural or herbal testosterone supplements. In choosing the best natural supplement, the available option is to try several of them and see which one works best.
Some of the top natural supplements, vitamins, and minerals that increase testosterone include:
- DHEA supplements
- Saw palmetto
- Vitamin D
- Horny goat weed
These supplements are sometimes combined with other ingredients or just used as pure supplements.
Side effects of testosterone supplements
Like medical drugs, supplements are usually accompanied by a number of side effects. In the case of testosterone supplements, the side effects include:
- Acne and excessively oily skin
- Aggression and mood swings
- Enlarged breasts for male
- Smaller testicles
- Drop in semen volume production
The side effects vary from person to person. They also depend on the concentration and type of the supplement you are using.
Which is better; testosterone injections or testosterone supplements
When it comes to available options to increase testosterone, injections with testosterone cypionate is preferable in cases of extremely low testosterone levels. Injections with this artificial form of testosterone take a cycle of about 10 weeks. After that period, you can start using top supplements to keep the testosterone levels within the normal level.
Are testosterone supplements legal and safe?
Most of the supplements available today are majorly made up of some of the minerals, vitamins and herbal products discussed above. This means that they are for the greater part safe to use, apart from the fact that they will come with side effects.
All the same, take great care of the sites and stores you will be buying the supplements from. Ensure that you have gone through the list of the used ingredients. Also, ensure that the store is operating legally.
When it comes to the legality issue, artificial testosterone is a regulated substance. This means that it is out of bounds without a prescription. But since supplements rarely contain testosterone, they can be accessed even over the counter without much legal restrictions. The basic thing is in finding more details on which supplements are best for your condition. As a first step, visit a doctor and have your testosterone levels examined.